Skip to Content
A Guide to the Best Spas in Nashville, TN

Let’s face it. Life is stressful. We work full days, take care of the kids, put food on the table, and pay the bills… And somewhere along the lines most of us forget to take care of ourselves.

So if you find yourself in need of some well-deserved relaxation and stress relief in the Nashville area, let us help you find the best spa for your personal needs. Our list features anything from a spa equipped with a state-of-the-art steam room to a walk-in mud lounge, in addition to a wide range of massage treatments and beauty services.

The Nashville spa scene has something for everyone. Need a quick pedicure? Looking for age-defying facials? Need a warm massage to soothe an aching body? Working on a budget or looking for something more extravagant?

We have just the spa you’re looking for.

O. Liv Body Bar

If you are looking for an organic spa experience, look no further. This spa recently moved into new premises, and it offers, in addition to organic skincare and the usual spa treatments; an infrared sauna and mud lounge. The experience is geared towards relaxation and calm in more intimate premises with a rejuvenating atmosphere and caring, friendly staff.

photo 1499976311613 703e57dd2e53?ixlib=rb 4.0

Float Horizen

Are you tired of traditional spa experiences? Do you want to try something new? Float Horizen is the place to be. Here you can find an alternative water-based therapy style. While still including massage therapy in their repertoire, they have also expanded to an infrared sauna, sound meditation, and float therapy.

photo 1605158743762 f887b36eef11?ixlib=rb 4.0

Donelson Massage Center

Voted the best Massage in Nashville in 2022, Donelson is the best place to go for deep relaxation massages to relieve knots, aches, and tension. Their professional staff is highly trained to ensure the best possible experience. Unlike other spas featured here, Donelson focuses mainly on massage treatments and can provide anything from facial massage to deep tissue massage, depending on your individual needs.

photo 1639162906614 0603b0ae95fd?ixlib=rb 4.0

Madlen’s Spa

Madlen’s spa is less focused on massages and provides more salon services, including waxing services, tinting, micro-blading, and skin care services. One of their newest and most exciting services is the Hydrodermabrasion Facial (HydraFacial). This cutting-edge facial focuses on gentle cleansing, deep hydration, and exfoliation.

pexels photo 3762871

Salt and Soles

Salt and Soles provides the unique experience of a salt cave where visitors can enjoy the immense healing powers of salt in all its glory. In addition, guests can also enjoy traditional massage therapies and reflexology sessions. If you are still hungry for something new, try their vibrational sound therapy.

bb84857b bfba 40bb 90aa 4c79cb1cb8e6

Relache Spa

This spa is located inside the Gaylord Opryland Resort. While the spa can be found within the Botanical Gardens on the resort grounds, the relaxation does not end there. Massage therapies, Skin Renewal Facial Therapies, Hand and Foot treatments, and a full-service Salon are available by appointment.

photo 1519823551278 64ac92734fb1?ixlib=rb 4.0

Float Nashville

When it comes to relaxing, nothing quite comes close to floatation therapy which is the primary service available here. This is one spa treatment that even expectant mothers can enjoy without risk to their baby. So whether you need to float for chronic pain or for anxiety, Float Nashville offers a package designed to meet your needs.


This is a day spa that focuses mainly on skin treatments, including facials, hair removal, and some massage treatments. As an added bonus, most of the treatments on offer here are budget-friendly.

head 650878 960 720

Esthetics by P. Brown

This is more than just a day spa, offering several body treatments that are not usually available during a normal spa day. In addition to body wraps, you may also enjoy a massage treatment, facials, manicures, and pedicures. Visit their website for more information.

woman 3701712 960 720

Urban Oasis Day Spa

This day spa offers all the signature massages that we know and love. In addition, you can also enjoy skin care, hair removal, acupuncture, foot soaks, and an infrared sauna. This spa caters to your full body needs and helps you to relax in a warm and welcoming environment to escape the stress of daily life.

woman 567021 960 720

Rhapsody Spa

This luxury day spa has more on offer than most other day spas on our list. Along with the usual salon services and massages to choose from, there is also a workout and fitness studio. This truly beautiful wellness center is one of the best spas in Nashville that provides a multi-sensory experience through decor and building materials that reflect the beauty of nature.

photo 1489659639091 8b687bc4386e?ixlib=rb 4.0

The Lotus Room Ayurveda

The Lotus Room takes your spa journey back to basics while simultaneously branching out to a specific kind of holistic medicine called Ayurveda. It is more than a spa; it’s a holistic wellness center that provides a number of relaxing treatments to help melt your stress away.

photo 1523459178261 028135da2714?ixlib=rb 4.0

Adagio Massage Co and Spa

Adagio has been in the business for a long time, and its treatment menu reflects its traditional approach to the spa experience. Their spa packages include all the classics, from body wraps, to facials, to manicures and pedicures.

pexels photo 3998013

Athenian Luxe Spa and Bar

This unique and exciting approach to a spa involves treatments catering specifically to your nail care needs. Several different treatments focusing on manicures and pedicures can be found on their menu. Guests can choose the package that suits their needs best and enjoy their treatment while listening to jazz music and enjoying a drink.

photo 1632345031435 8727f6897d53?ixlib=rb 4.0

Skin MB

While Skin MB specializes in facial treatments, they also provide body contouring and laser hair removal. If beauty is what you are looking for, look no further, but remember to check their menu often as they introduce new treatments regularly.

photo 1583106617217 406e2c5656fd?ixlib=rb 4.0

Bishop’s Salon Day Spa

Unlike some of the other spas in Nashville, Bishop’s is more of an upscale salon with some spa treatments in their repertoire. While the main focus is on hair and everything that can make every day a fabulous hair day, there are also facials, hair removals, masks, peels, and even microdermabrasion treatments available. Furthermore, there are also a number of massages to choose from.

haircut 834280 960 720

Escape Day Spa and Salon

Escape day spa is a spa, first and foremost, which also provides some salon services. From massages to facials and soaks, all of the classics can be found on the menu here, including the ever-popular body scrubs. And in addition to a pedicure, you can also get your hair done.

body scrub 1844552 960 720

Mokara Spa

Mokara is in the Omni Nashville Hotel, which is located in downtown Nashville. This expansive spa is a great place to relax and rejuvenate while enjoying any treatment on its menu – which offers a full slate from body treatment to facials, manicures, and pedicures.

pexels photo 3997996

Bucca Reflexology and Foot Spa

This is yet another spa that provides a unique service to its guests. Most of its focus is on your feet and how reflexology and foot health can impact the rest of your body. Each of their packages also includes a small selection of massages.

foot reflexology 3781174 960 720

Spavia Bellevue

Spavia is a multi award-winning spa with a classic treatment menu covering body treatments, facials, pedicures, and manicures. Enjoy a warm welcome that leaves you with a renewed sense of rejuvenation.

photo 1591343395082 e120087004b4?ixlib=rb 4.0

Woodhouse Day Spa

Woodhouse Day Spa is the perfect place to visit if you are looking for one of the best spas in Nashville. From deep cleansing facial treatments, a relaxing scalp massage, body wraps, or several treatments with essential oils, they have something for everyone.

photo 1519415510236 718bdfcd89c8?ixlib=rb 4.0